FTP: What is functional threshold power and does it matter?
Having an understanding of your FTP can help you calibrate zone ranges for your own personal training plans.
FTP: What is functional threshold power and does it matter? Read More »
Train
First impressions: Stepping into TrainerRoad for August
In an effort to put some structure into my training and explore the numbers behind the work, I’m adding TrainerRoad to my training stack.
First impressions: Stepping into TrainerRoad for August Read More »
