W/kg: Understanding watts-per-kilogram or power-to-weight ratio
The lighter you are, the stronger you are, the higher you’ll find your W/kg. But what’s it all about?
W/kg: Understanding watts-per-kilogram or power-to-weight ratio Read More »
August 2026
FTP: What is functional threshold power and does it matter?
Having an understanding of your FTP can help you calibrate zone ranges for your own personal training plans.
FTP: What is functional threshold power and does it matter? Read More »
First impressions: Stepping into TrainerRoad for August
In an effort to put some structure into my training and explore the numbers behind the work, I’m adding TrainerRoad to my training stack.
First impressions: Stepping into TrainerRoad for August Read More »
On documenting my way to being a better, fitter cyclist
Is there ever the perfect time to launch a blog, especially one about cycling?
On documenting my way to being a better, fitter cyclist Read More »